# Health & Safety > Hospitals, pharmacies, insurance, air quality and staying well through a long trip. 16 guides - [Dentists, Eye Tests and Routine Health Checks in Beijing: A Long-Stay Guide](https://12001.net/guides/beijing-dentists-eye-tests-health-checks-long-stay/) — Where to find English-friendly dental care, eye exams and full health checkups in Beijing, what they typically cost, and how to book as a foreigner. - Markdown: https://12001.net/guides/beijing-dentists-eye-tests-health-checks-long-stay.md - [Beijing Extreme Weather & Emergencies: Warnings, Closures and Who to Call](https://12001.net/guides/beijing-extreme-weather/) — How to read Beijing's blue-yellow-orange-red warnings in ten seconds, the rain thresholds behind each level, which areas flood, what closes, and the emergency and consular numbers worth saving before you travel. - Markdown: https://12001.net/guides/beijing-extreme-weather.md - [Buying Medicine in Beijing: Hospital Pharmacies vs Street Pharmacies for Foreigners](https://12001.net/guides/beijing-hospital-pharmacies-vs-street-pharmacies-foreigner/) — Where to buy over-the-counter medicine and antibiotics in Beijing, what paperwork you may actually need, and how to avoid the pitfalls that catch first-time Western visitors. - Markdown: https://12001.net/guides/beijing-hospital-pharmacies-vs-street-pharmacies-foreigner.md - [Eating Street Food in Beijing Safely: A First-Timer's Guide](https://12001.net/guides/beijing-street-food-safety-guide/) — Beijing's street food is one of the city's great pleasures — here's how to enjoy it while keeping your stomach happy, from spotting busy stalls to handling spice, oil, and hygiene. - Markdown: https://12001.net/guides/beijing-street-food-safety-guide.md - [Surviving Beijing in Summer: Heat, Humidity, Mosquitoes and What to Actually Do](https://12001.net/guides/beijing-summer-heat-survival-guide/) — Beijing in July and August runs hot and humid, not dry. How to rebuild your day around the clock, which sights have shade and which have none, what to drink, what to buy in a pharmacy or convenience store, and how to handle the mosquitoes that bite in daylight. - Markdown: https://12001.net/guides/beijing-summer-heat-survival-guide.md - [Travelers' Diarrhea in Beijing: What to Buy, What to Eat, and When to See a Doctor](https://12001.net/guides/beijing-travelers-diarrhea-guide/) — Oral rehydration salts, smectite and loperamide: the exact boxes to ask for in a Beijing pharmacy, how to rehydrate properly, what to eat for 48 hours, and the red flags that mean see a doctor. - Markdown: https://12001.net/guides/beijing-travelers-diarrhea-guide.md - [Buying Prescription Glasses and Contact Lenses in Beijing: Eye Exams, Same-Day Lenses, Prices](https://12001.net/guides/buying-prescription-glasses-contact-lenses-beijing/) — Beijing is one of the world's best places to buy cheap, fast, well-made prescription eyewear. Here's how the eye exam works, where to go, and what you should pay. - Markdown: https://12001.net/guides/buying-prescription-glasses-contact-lenses-beijing.md - [Getting Vaccinated in Beijing: Flu Shots, Rabies Post-Exposure and Travel Clinics](https://12001.net/guides/getting-vaccinated-in-beijing/) — A practical, first-timer's guide to flu shots, rabies post-exposure treatment and international travel clinics in Beijing, including costs and how to book. - Markdown: https://12001.net/guides/getting-vaccinated-in-beijing.md - [Seeing a Doctor and Buying Medicine in Beijing (and What to Do If You Lose Your Passport)](https://12001.net/guides/medical-pharmacy-beijing/) — Pharmacies on every corner, international clinics, 120/999 emergencies, and the step-by-step route if a foreign passport is lost. - Markdown: https://12001.net/guides/medical-pharmacy-beijing.md - [Mental Health Support in English in Beijing: Counsellors, Teletherapy, Hotlines and Costs](https://12001.net/guides/mental-health-support-english-beijing/) — A practical guide for first-time visitors and longer-stay travellers in Beijing who need English-language counselling, teletherapy, or crisis support — with realistic costs in CNY and USD. - Markdown: https://12001.net/guides/mental-health-support-english-beijing.md - [Packing a Small First-Aid Kit for Beijing: What to Bring vs What to Buy on Arrival](https://12001.net/guides/packing-first-aid-kit-beijing/) — A practical guide to building a compact first-aid kit for Beijing — the essentials worth carrying from home, and the everyday items you can buy cheaply once you land. - Markdown: https://12001.net/guides/packing-first-aid-kit-beijing.md - [Period Products and Women's Health Basics in Beijing: What Pharmacies Stock](https://12001.net/guides/period-products-womens-health-beijing-pharmacies/) — A practical guide to buying pads, tampons, menstrual cups, and basic women's health items in Beijing pharmacies, including what to ask for in Chinese and what to expect at the counter. - Markdown: https://12001.net/guides/period-products-womens-health-beijing-pharmacies.md - [Solo Travel Safety in Beijing: A Practical Health & Safety Guide](https://12001.net/guides/solo-travel-safety-beijing/) — Beijing is one of the safer big cities for solo travelers — the real risks are petty scams, traffic, and your own over-tiredness. Here's how to stay healthy, safe, and stress-free. - Markdown: https://12001.net/guides/solo-travel-safety-beijing.md - [Trying Traditional Chinese Medicine in Beijing: Hospitals, Prices and Safety Rules](https://12001.net/guides/traditional-chinese-medicine-beijing-guide/) — Where to try acupuncture, cupping and herbal medicine in Beijing without being taken for a ride: the flagship public hospitals, what registration involves with a foreign passport, real prices at both the ordinary and international counters, and the safety rules nobody tells you. - Markdown: https://12001.net/guides/traditional-chinese-medicine-beijing-guide.md - [Travel Insurance and Medical Care in Beijing: What First-Time Visitors Need to Know](https://12001.net/guides/travel-insurance-medical-care-beijing/) — How to choose travel insurance that actually works in China, which Beijing hospitals and clinics cater to English speakers, and what to do in a medical emergency. - Markdown: https://12001.net/guides/travel-insurance-medical-care-beijing.md - [Vaccinations Before a Trip to Beijing: What's Required, What's Recommended, and What You Can Skip](https://12001.net/guides/vaccinations-before-beijing-trip/) — No jab is legally required to enter China unless you arrive from a yellow-fever-risk country. Here is what actually protects you on a Beijing trip, how far ahead to start, what it costs here, and what you can safely skip. - Markdown: https://12001.net/guides/vaccinations-before-beijing-trip.md --- Source: https://12001.net/guides/topics/health/ © KOULING Hotels